Session Details
Here you’ll find details of upcoming sessions, workshops, and gatherings — each offering space to pause, reflect, and work with what’s present.
These experiences are designed to be practical, thoughtful, and grounded in real life. You’re welcome to explore what’s coming up and see what resonates.
The Art of Caring Sustainably
Wildlife rescue is meaningful, demanding work — often carried out quietly, over long periods of time, and under emotional and physical strain.
This workshop offers a calm, practical space for wildlife rescuers to pause, reflect, and reconnect with what helps them stay steady and resourced over time.
It is not about pushing through or “bouncing back”, but about learning how to care sustainably — for animals, for the work, and for yourself.
Type:
Open to:
Workshop
WA Seabird Rescue Volunteers
Location:
TBA
Status:
Upcoming
Cost:
Cost N/A - group session
Date TBA
Time TBA
Accessibility:
Seated (chair) movements; Seated or lying down relaxation
What to expect
• Practical ways to understand cumulative stress and burnout
• Tools to support boundaries and energy management
• Gentle movement and calming practices to settle the nervous system
• Space for reflection, shared experience, and mutual understanding
• A respectful, non-judgemental environment grounded in real-world pressures
What to bring
• Comfortable, loose-fitting clothing and shoes / socks
• A cushion for sitting
• A yoga mat (or similar) and a pillow to lie on
• A blanket or shawl for warmth
• Layers (cardigan, jumper) in case the room is cold
• Pens, pencil or markers that you prefer to use (we will have some)
Registration not open yet
Interested in an upcoming session?
Use this form to register for an upcoming session or to let us know you’re interested.
There’s no obligation — we’ll simply follow up with relevant details.