Session Details
Here you’ll find details of upcoming sessions, workshops, and gatherings — each offering space to pause, reflect, and work with what’s present.
These experiences are designed to be practical, thoughtful, and grounded in real life. You’re welcome to explore what’s coming up and see what resonates.
Caring Sustainably
Working in conservation and wildlife rescue often means living with a quiet, ongoing tension — between what is needed, and what is possible.
For many, the weight is not just in the physical work, but in the emotional load: the sense of responsibility, the limits you can’t avoid, and the feeling that it is never quite enough.
This workshop offers a respectful, non-judgemental space to pause and work with that reality.
Together, we explore how burnout is shaped not only by workload, but by the thoughts and emotions that sit alongside it — and how these can be worked with more gently and effectively. You’ll be supported to untangle what is yours to carry, what is not, and how to stay connected to meaning and care without overextending yourself.
July 2026
Time TBA
Type:
Workshop
Cost:
Cost TBA
Open to:
Open to everyone
Location:
Location TBA
Status:
Upcoming
Accessibility:
Seated or standing movements; Seated or lying down relaxation
What to expect
• A clear understanding of the cognitive and emotional drivers of burnout — and practical strategies to address them
• Practical tools to right-size responsibility, work within your limits, and reframe how you think about what's in your control
• Gentle movement, breathwork and a deeply restorative yoga nidra relaxation experience
• Space for reflection, shared experience, and mutual understanding
• A respectful, non-judgemental environment grounded in real-world pressures
• Ways to find meaning and self-compassion when the work feels overwhelming or never enough
What to bring
• Comfortable, loose-fitting clothing and shoes / socks
• A cushion for sitting
• A yoga mat (or similar) and a pillow to lie on
• A blanket or shawl for warmth
• Layers (cardigan, jumper) in case the room is cold
• Pens, pencil or markers that you prefer to use (we will have some)
Registration open
Interested in an upcoming session?
Use this form to register for an upcoming session or to let us know you’re interested.
There’s no obligation — we’ll simply follow up with relevant details.