Session Details
Here you’ll find details of upcoming sessions, workshops, and gatherings — each offering space to pause, reflect, and work with what’s present.
These experiences are designed to be practical, thoughtful, and grounded in real life. You’re welcome to explore what’s coming up and see what resonates.
The Art of Renewal
Feeling tired or stretched thin? The Art of Renewal is a gentle workshop to help you slow down, reconnect, and restore your energy with simple practices and practical tools you can use every day. This workshop will be a great way for you to introduce new habits for 2026
Type:
Open to:
Session
Anyone
Location:
The Orange Palette, Wangara
Status:
Open
Cost:
$95.00 per person (includes light refreshments at end of workshop)
29 Jan 2026
9:30am-12:30pm
Accessibility:
Seated (chair) movements; Seated or lying down relaxation
What to expect
• Tools to understand and reduce burnout
• Practical ways to replenish your energy and restore balance
• Gentle movement and calming meditation
• Space to reflect, reset, and reconnect
• Supportive group discussion and shared wisdom
What to bring
• Comfortable, loose-fitting clothing and shoes / socks
• A cushion for sitting
• A yoga mat (or similar) and a pillow to lie on
• A blanket or shawl for warmth
• Layers (cardigan, jumper) in case the room is cold
• Pens, pencil or markers that you prefer to use (we will have some)
Open for registration
Interested in an upcoming session?
Use this form to register for an upcoming session or to let us know you’re interested.
There’s no obligation — we’ll simply follow up with relevant details.