Sessions

The Experiences

Curious about what we offer? This page introduces the full range of experiences available through Balanced Consulting — from short, energising Tastings to in-depth Leadership Retreats. Whether you're looking for a one-hour session or a transformative multi-day program, each offering is designed to support resilience, connection, and sustainable leadership. Explore what feels right for you or your team.

The Experiences

At Balanced Consulting, we offer a range of ways to engage — whether you're just getting curious or ready to dive deep.

Each offering builds on the one before it, growing in depth, time, and potential for lasting impact.

You might start with a short Tasting to get a feel for how we work, then move into a more focused Session or a full-day Workshop.

For bigger change, our Workplace Programs, Coaching, and Leadership Retreats offer the time and space needed for real transformation.

The more you put in, the more you'll get out — and we’re here to support you every step of the way.

Tastings

Try before you commit

Free, 45-minute sessions exploring one or two key topics like burnout or resilience. A low-pressure way to get a feel for our style and walk away with insight.

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To enquire about upcoming events

Practical tools and immediate support

Half-day facilitated sessions. Topic overview with a focus on one or two areas. Ample space for guided relaxation — offering a welcome pause for teams under pressure.

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For information about the core challenges covered in the sessions

Workshops

Deep insight and time for reflection

Full-day intensives with evidence-based teaching, group work, and meaningful reflection. Designed to create space for lasting behavioural change.

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For information about the core challenges covered in the workshops

Workplace Programs

Tailored, longer-term change for your team

Multi-session programs delivered over several weeks. Blends practical teaching, peer learning, and optional coaching for sustained team development.

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To contact us about your needs

Coaching

Personalised support for individuals or teams

One-on-one coaching for professional growth and wellbeing. Can be combined with sessions or programs for deeper impact and embedded change.

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To contact us about your needs

Bookclub

New ideas, shared insight, and rich discussion

Themed reading groups that support personal and professional growth through reflective, guided conversations on wellbeing, resilience, and leadership.

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To enquire about upcoming events

Leadership Retreats

Space to step back, reflect, and renew

Immersive retreats for leaders to develop strategic clarity, emotional resilience, and values-based leadership — grounded in real-world experience.

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For more information

Tastings

Sessions

Workshops

Workplace Programs

Coaching

Bookclub

Leadership Retreats

Our sessions and programs are grounded in three core themes that address the challenges leaders and teams face today. If you’d like to understand the content behind each offering, visit our Key Themes page for a deeper look at the ideas and skills we explore.

Key Themes

Home

The Experiences

Tastings

Sessions

Workshops

Workplace Programs

Coaching

Bookclub

Leadership Retreats

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